Services
A taste of self-discovery paired with a sense of well-being, all served with gentle compassion and a twist of lightheartedness.
Menu Of Services
The services I offer are techniques of The Journey Method, Visionary Leadership, and Conscious Coaching. This work can enhance emotional wellbeing, improve physical health as well as promote healthy relationships both with yourself and others.
Sessions can be done over the phone, or on a Zoom or video call.
Free Consultation
Please feel free to contact me to schedule a 20-minute call. I’d be happy to answer any questions about myself and the services I provide, so you can determine if they may be right for you.
Designer Process
Through self-enquiry and introspection, I will gently guide you to find your own answers by accessing the wisdom within your body.
There you will find the key to unlock blocked emotions, stored hurts and traumas, as well as uncover and clear unhealthy beliefs and patterns that are no longer serving you.
Your process is designed by what arises during your session and what tools or techniques are needed for you to feel clear and complete.
Initial Session 2 hours $175
Subsequent Sessions 1 & 1/2 hours $150
Understanding Your Ego Type Process
Based on the ancient teaching of The Enneagram, we each identify with a certain ego type. Each point on the enneagram possess characteristics that can be healthy/integrated or unhealthy/disintegrated, and we each have it all.
The ego is not a bad or negative thing, it’s part of what forms how we show up in life. By using this tool for self-awareness, it is a wonderful way to find compassion for yourself and recognize your abilities and strengths. You will also come to understand where and why you struggle and what way to best support yourself.
Initial Sessions 4 hours divided into 2 or 3 sessions $400
Subsequent Sessions 1 & 1/2 hours $150
Abundance Process
There is more to living an abundant life than just money, so this process can assist in creating abundance in all areas of your life; first through self-enquiry and reflection to uncover unhealthy or limiting beliefs you may unconsciously hold. A process will then be done to clear the blocks and limitations, so you may create your experience from an openness to receive, nurture and grow as well as share your abundance.
Initial Session: 4 hours divided into 2 or 3 sessions $400
Subsequent Sessions: 1 & 1/2 hours sessions $150
Phobia Cure Process
Suffering from a phobia can hold you back from experiencing life fully and it may also cause emotional and even physical pain or discomfort. Just bring to mind the image of facing your phobia and you will instantly feel the emotional and physical response in your body.
Imagine your life when you are free of this phobia.
Sessions 1 hour $100
Coaching Sessions
So often I have heard people say that they know what they don’t want to experience and yet, may struggle with what they wish to move towards or create in their life.
For others you may know your dreams and goals, but find you are having trouble understanding what is holding you back from reaching them.
A coaching session will be a time to get to know you and allow you the opportunity to share with me, where you have been, who you are now, and who you wish to be or experience in the future.
A designer process will be done to further uncover and clear any blocks.
Based on your newly revealed insights and awareness, I can support you in creating the next steps towards your goals.
A follow-up session will be arranged to review how you are doing.
Sessions: Total of 6 hours (can be arranged to suit your needs) $600